Immerse yourself in a 45 minute experience blending guided meditation with the healing power of sound. Take a mindful pause this Sunday with Sound Medicine & Mindfulness. Led by certified sound healer Díjí Kay aka DeShaun Gordon-King, this workshop introduces practices of mindfulness, grounding, and self-care through a meditative sound bath. This workshop will be held on Sunday, August 10 at our Boston campus from 1-2pm and is free & open to the public.

✨ Participants are encouraged to bring a towel or yoga mat, as you’ll have the option to lie down during the experience.